I was supposed to be running the Croxteth 10k today but had no enthusiasm so didn't bother going. One reason being my shins, another the fact I would be so slow and didn't want the disappointment.

So just popped to Tesco and pottered around the house all day. I have packed my rucksack for a trip to the Lakes tomorrow, I've printed out all the walk details and packed the map etc, so I am hoping that in the morning I will be motivated enough to go through with it.